| Preparation Begin with the Hand Exercisesfound on pageV. |
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 Avoid overuse your fingers and hands. |
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| Directions 1.Find the sign for the first letter of your name in the chart above. 2.Position your hand exactly as the picture demonstrates for the first letter of your name. 3.Check to make sure your hand looks the same as the picture. Some signs are similar in appearance. A mirror may help. 4.Practice forming the sign until you are comfortable with it. Continue the steps above for each letter of your name. |
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